When should I take Meal Prep?

Take 3 capsules approximately 30 minutes before your meal with a glass of water. This gives the ingredients time to activate and prepare your digestive system.

Can I take Meal Prep every day?

Yes, Meal Prep is safe for daily use. However, it's designed specifically for rich, heavy meals. For lighter meals, your body's natural digestion is typically sufficient.

Will Meal Prep upset my stomach?

Meal Prep is formulated with gentle, well-studied ingredients. The vast majority of users experience no adverse effects. If you have a pre-existing digestive condition, consult your doctor first.

Can I combine Meal Prep with Last Meal?

Absolutely — that's the FEAST Ritual! Take Meal Prep before your meal and Last Meal after. They're designed to work together as a complete before-and-after system.

Best Seller Meal Prep

FEAST Before-Meal Support

Meal Prep

Name: Meal Prep
Brand: FEAST
SKU: meal-prep
Price: 35.00 USD
Availability: InStock
Rating: 4.9 (892 reviews)

4.9 (892 reviews)

Meal Prep is designed to get your digestive system ready for a rich, indulgent meal. Taken 30 minutes before eating, it supports stomach acid production, bile flow, and enzyme activity so your body can handle heavy fats, proteins, and carbs more efficiently.

$35|$30/mo with subscription

12 doses per box

Free shipping on orders over $50. 45-day money-back guarantee.

How to Use Meal Prep

Simple, effective, and designed for your busiest meals.

Take 3 capsules 30 minutes before your meal

Works best with a small glass of water

One dose per heavy or indulgent meal

Safe to use daily or as needed

Why Meal Prep?

Prime Your Digestion

Stimulates gastric motility and bile production to prepare your body for a heavy meal.

Break Down Rich Foods

Supplemental enzymes help your body efficiently process fats, proteins, and complex carbs.

Reduce Post-Meal Bloating

By supporting digestion from the start, Meal Prep helps minimize that overly-full feeling.

Enhance Nutrient Absorption

Better digestion means your body absorbs more of the good stuff from your food.

What's Inside

No proprietary blends. Every ingredient, every dose, fully transparent.

Ginger Root Extract

250mg

Stimulates gastric motility, bile production, and provides natural anti-nausea support.

The science: Multiple clinical trials show ginger accelerates gastric emptying and reduces functional dyspepsia symptoms. A 2018 systematic review in Food Science & Nutrition confirmed its prokinetic effects.

Artichoke Leaf Extract

300mg

Promotes bile flow (choleresis) to help your body break down dietary fats more effectively.

The science: A randomized, double-blind study published in Plant Foods for Human Nutrition found artichoke leaf extract significantly reduced symptoms of indigestion, including bloating and early satiety.

Betaine HCl

350mg

Supports healthy stomach acid levels for optimal protein and fat breakdown.

The science: Research in Molecular Pharmaceutics demonstrated that Betaine HCl effectively re-acidifies the gastric environment, improving protein digestion and mineral absorption.

Digestive Enzyme Blend

200mg

A targeted blend of lipase, protease, and amylase to break down fats, proteins, and starches.

The science: A 2016 clinical trial published in the Journal of Medicinal Food found that supplemental digestive enzymes significantly reduced bloating, gas, and fullness after high-fat meals.

Fennel Seed Extract

150mg

Traditional digestive aid that helps relax smooth muscle and reduce gas formation.

The science: Studies in the Journal of Gastrointestinal and Liver Diseases confirm fennel's antispasmodic and carminative properties, effectively reducing intestinal gas and bloating.

Black Pepper Extract (BioPerine)

10mg

Enhances the bioavailability and absorption of all other ingredients.

The science: Published research shows piperine from black pepper can increase the bioavailability of co-administered compounds by 30-200% through inhibition of intestinal and hepatic metabolism.

Explore the full science behind FEAST